KARATE BLIND wish you a safe return amongst us
To avoid the classic pains of the first course, you can now, if you holidays were synonymous with relaxation, apply tips following KARATE VINCENNES:
- choose walking
- if you take public transportation, get off one or two stops before your destination, so as to focus again and always walking
- do but take the elevator over the stairs (very good for the heart)
- watch what you eat, you can see why National Programme on Nutrition and Health
www.mangerbouger.fr/
And finally, KARATE BLIND suggest you go see your doctor, for the issuance of the certificate of non-cons to the practice of karate for the Blind and visually impaired.
soon
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